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h3{letter-spacing:.22em;text-transform:uppercase;color:var(--g-text-3);align-items:center;gap:8px;margin-bottom:12px;font-family:Manrope,sans-serif;font-size:11.5px;font-weight:700;display:inline-flex}.exercise-body h3 svg{width:13px;height:13px}.exercise-body .procedure{color:var(--g-text);font-size:15px;line-height:1.65}.exercise-body .procedure p+p{margin-top:14px}.competitive{color:var(--g-text);background:linear-gradient(#f5c8630f,#f5c86300);border:1px solid #f5c86333;border-radius:14px;gap:12px;margin-top:28px;padding:16px 18px;font-size:14.5px;line-height:1.55;display:flex}.competitive .trophy{background:var(--g-yellow-soft);width:36px;height:36px;color:var(--g-yellow);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.competitive .trophy svg{width:18px;height:18px}.competitive .title{letter-spacing:.22em;text-transform:uppercase;color:var(--g-yellow);margin-bottom:6px;font-family:Manrope,sans-serif;font-size:11px;font-weight:700}.share-btn{background:var(--g-brand);border:1px solid var(--g-brand);color:var(--g-bg);letter-spacing:.01em;cursor:pointer;border-radius:999px;align-items:center;gap:8px;padding:10px 18px;font-family:Manrope,sans-serif;font-size:13px;font-weight:700;transition:transform .15s,box-shadow .15s;display:inline-flex;box-shadow:0 6px 16px -8px #24e68280}.share-btn:hover{transform:translateY(-1px);box-shadow:0 10px 22px -8px #24e68299}.share-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.share-btn svg{width:15px;height:15px}.share-toast{z-index:100;-webkit-backdrop-filter:blur(20px)saturate(140%);border:1px solid var(--g-brand-border);color:var(--g-text);opacity:0;pointer-events:none;background:#141820f2;border-radius:14px;align-items:center;gap:10px;padding:12px 18px;font-size:14px;font-weight:600;transition:transform .28s cubic-bezier(.2,.9,.25,1.15),opacity .22s;display:inline-flex;position:fixed;bottom:28px;left:50%;transform:translate(-50%)translateY(120%);box-shadow:0 16px 40px -10px #0000008c}.share-toast.is-shown{opacity:1;transform:translate(-50%)translateY(0)}.share-toast .icon{background:var(--g-brand);color:#06210f;border-radius:6px;justify-content:center;align-items:center;width:22px;height:22px;display:inline-flex}.share-toast .icon svg{width:14px;height:14px}.exercise-pager{border-top:1px solid var(--g-border);justify-content:space-between;align-items:center;gap:12px;margin-top:24px;padding-top:20px;display:flex}.pager-btn{background:var(--g-surface-2);border:1px solid var(--g-border-2);color:var(--g-text);border-radius:10px;align-items:center;gap:8px;padding:10px 16px;font-size:13px;font-weight:600;transition:all .15s;display:inline-flex}.pager-btn:hover:not(:disabled){background:var(--g-surface-3);border-color:var(--g-border-3)}.pager-btn:disabled{opacity:.4;cursor:not-allowed}.pager-btn svg{width:14px;height:14px}.pager-progress{color:var(--g-text-3);font-family:JetBrains Mono,monospace;font-size:12px}.footer{border-top:1px solid var(--g-border);margin-top:80px;padding:56px 0 40px}.footer-inner{grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px;display:grid}@media (width<=800px){.footer-inner{grid-template-columns:1fr 1fr;gap:32px}}.footer h4{letter-spacing:.12em;text-transform:uppercase;color:var(--g-text-3);margin-bottom:14px;font-family:Sora,sans-serif;font-size:13px;font-weight:700}.footer ul{flex-direction:column;gap:10px;list-style:none;display:flex}.footer a{color:var(--g-text-2);font-size:14px;transition:color .15s}.footer a:hover{color:var(--g-text)}.footer-brand img{height:36px;margin-bottom:16px}.footer-brand p{color:var(--g-text-2);max-width:320px;margin-bottom:20px;font-size:14px;line-height:1.55}.footer-badges{flex-wrap:wrap;gap:10px;display:flex}.footer-badge{background:var(--g-surface);border:1px solid 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44px;font-size:13px;display:flex}.app-banner-icon.svelte-12qhfyh{border-radius:5px;flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;display:inline-flex;overflow:hidden}.app-banner-icon.svelte-12qhfyh img:where(.svelte-12qhfyh){object-fit:cover;width:100%;height:100%;display:block}.app-banner-text.svelte-12qhfyh{flex:1;min-width:0}.app-banner-cta.svelte-12qhfyh{color:var(--g-brand);white-space:nowrap;align-items:center;gap:6px;font-weight:700;text-decoration:none;transition:gap .15s,color .15s;display:inline-flex}.app-banner-cta.svelte-12qhfyh:hover{color:#2efc91;gap:10px}@media (width<=720px){.app-banner-inner.svelte-12qhfyh{gap:10px;padding:8px 20px;font-size:12px}}@media (width<=520px){.app-banner-inner.svelte-12qhfyh{gap:8px;padding:8px 16px}}.footer-social.svelte-12qhfyh{gap:10px;margin-top:14px;display:flex}.footer-social.svelte-12qhfyh a:where(.svelte-12qhfyh){background:var(--g-surface);border:1px solid var(--g-border-2);width:36px;height:36px;color:var(--g-text-2);border-radius:999px;justify-content:center;align-items:center;transition:color .15s,border-color .15s,transform .15s;display:inline-flex}.footer-social.svelte-12qhfyh a:where(.svelte-12qhfyh):hover{color:var(--g-text);border-color:#ffffff47;transform:translateY(-1px)}